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Hen and birthday parties

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Fun Yoga for Hen parties in Bath, Bristol and South Gloucestershire

Energising fun partner Yoga 

1 hour yoga class (suited for all abilities), followed by relaxation to release big day jitters. Guaranteed to nurture and revive.  


What happens? 
The class starts with warm ups,you will then be guided to try out the fun yoga postures. There is always lots of fun and laughter!  
We finish with a deep relaxation designed to release stress and anxiety.  Alternative postures will be offered to cover all abilities including pregnancy.   All mats will be provided.

Fun Yoga or/and Pilates birthdays or corporate events 

Group yoga or Pilates 1 hour class, suited for all levels.  Great for team building and bonding. Choose from standard yoga class,  partner yoga, strength and core class, meditation or stress relief techniques or a combination class tailored to your request.  All mats will be provided.

Laughter workshop / workout

One giggleful hour of totally unique laughter experience!  Unforgettable girlie and group bonding experience. Great stress-buster, playful, includes laughter warm ups, laughter yoga, laughter meditation and loads of giggles… 


What happens? 

You will be guided through some warm-up exercises to prepare the body for laughter. 

The laughter yoga workout will alternate between playful laughter exercises and deep breathing exercises to energise the mind and body.

Suitable for

  • Women of all ages and levels 
  • Complete Beginners
  • Pregnancy (after 3 months). 
  • Hen parties
  • Corporate events
  • Birthdays
  • Celebrations

Costs

Where? 

Classes can be practiced in a venue your choice in the South West area, a back garden, patio, at the beautiful Victoria Park, Bath or Sandhya can help you find a suitable hall nearby. 


Below is a sample of venues and their hall hire rate in Bath. 

Links to accommodation for hen parties in Bath

Feedback

"It was a lovely class and catered for all levels of experience really well. Such a fun activity for a hen party! I would definitely recommend Sandhya as she was professional and really good fun. The whole thing ran very smoothly". Sophie July 2016


"I really enjoyed the partner yoga, it helped other members of the party to work together and get to know each other on a deeper more intimate level. We all left relaxed". Christina - Sept 2015


 "The hen party yoga session was great fun. We did paired yoga outside, which was good for breaking the ice, and something a bit different/new to everyone." May 2015  


What next?

  • Contact Sandhya.
  • Agree date and time and hall hire / Venue
  • Pay 50% deposit to secure booking
  • 2 weeks before the event - Inform of any changes in numbers and pay final amount due

    Refund policy If you need to cancel or change your booking: more than 2 weeks before: full refund.  Less than 2 weeks: 50% refund. Less than 1 week: no refund

On the day

  • Bring a bottle of water
  • Wear comfortable stretchy clothes (leggings and t-shirt)